Health for Life

High blood pressure is one of the most common long-lasting sicknesses that can lead to extreme health issues like disease of the heart and blood vessels and stroke. It is defined as extreme pressure or tension in the blood vessels from the heart to the rest of the body. One of the most dangerous parts of high blood pressure is that it has no signs of sickness which make it very hard to identify it. Factors such as being very overweight, too much alcohol drinking or too much cigarettes cause the risk of high blood pressure. Although, many medicines are available to keep blood pressure in check, the question of how to control it naturally can be answered with therapy of Acupressure and

In Ireland around 915,000 people, including 1 in every 1,000 children, are living with arthritis, making it the single biggest cause of disability. Therefore, from our research we have found that the two main forms of arthritis people are effected

You may think to yourself why do I need to drink water when I am drinking tea, soft drinks or other forms of liquids? Well I am here to tell you that no matter how much liquids you drink the

You hear of people saying how they don’t eat breakfast and they feel they eat less throughout the day because of it. However, studies have shown that if you eat a good breakfast you will have better concentration levels and

I always want to ensure that people fully understand what it is we exactly do at Health For Life, but when I say to them I can give “Pain relief – at the touch of the buttons” they always go

Eating before bed: Good or Bad? It’s three hours past dinner and you’re getting ready for bed, when you hear the grumbling of your stomach. You’ve been told again and again that eating before bed will make you fat; that

Throughout my professional career in the Health Industry it is one question I have been asked over and over again “What are vitamins and how do they actually help me?” So here we go…

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